http://www.stressmanagementblog.com/work-stress-management/stress-and-anxiety-management-at-work-35/ Sun, 16 Oct 2011 16:40:25 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.stressmanagementblog.com/work-stress-management/stress-and-anxiety-management-at-work-35/comment-page-1/#comment-13484 lance Thu, 09 Jun 2011 05:47:23 +0000 http://www.stressmanagementblog.com/work-stress-management/stress-and-anxiety-management-at-work-35/#comment-13484 These are some of the positive ways to manage your stress 1. Learn how to say “no” 2. Avoid people who stress you out 3. Take control of your environment 4. Avoid hot-button topics . 5. Pare down your to-do list . These are some of the positive ways to manage your stress
1. Learn how to say “no”
2. Avoid people who stress you out
3. Take control of your environment
4. Avoid hot-button topics .
5. Pare down your to-do list .

]]>