Stress Management Blog

Managing Stress During Exams – Student Lifesaver

Most of us have experienced the stress of exams. After weeks of instruction, at whatever level, the teacher is ready to assess the students’ learning. That is usually not stressful for the educator. For the student, it can be excruciating stress. It need not be, however.

Managing stress during exams is a skill that should be taught early. Refresher lessons should be taught regularly. Every student should learn that managing stress during exams is not difficult.

Student Lifesaver

To become adept at managing stress during exams, students should learn several related skills.

Examination Day

Your efforts at managing stress will come to your aid on examination day. You will have made small demands on yourself so that the exams cannot make too great a demand on you now.

Now take control, and respond with enthusiasm to the challenge of exams.