http://www.stressmanagementblog.com/causes-of-stress/stress-management-questionnaire-50/ Sun, 16 Oct 2011 16:40:25 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.stressmanagementblog.com/causes-of-stress/stress-management-questionnaire-50/comment-page-1/#comment-118 Dr. Michael Benjamin Fri, 08 Jun 2007 11:23:34 +0000 http://www.stressmanagementblog.com/causes-of-stress/stress-management-questionnaire-50/#comment-118 Hi I read your article with interest. You are talking about coping. It is my clinical experience that coping styles determine jut how well you cope. Some people do this worse than others. It is not just the way that they act. It is the way that they think and feel. This means they enjoy a poor quality of life. It often, if not invariably will mean that they are prone to Anxiety or Depression. As a Psychiatrist for 38 years I decided that I wanted to do something to help. So I built, what I consider to be, a comprehensive answer. The myRay site is free Online Self-Help. As I say, myRay is free so why not take a peek and see if myRay can help you With kindest regards Dr. Michael Benjamin Hi
I read your article with interest.
You are talking about coping. It is my clinical experience that coping styles determine jut how well you cope.
Some people do this worse than others.
It is not just the way that they act. It is the way that they think and feel.
This means they enjoy a poor quality of life.
It often, if not invariably will mean that they are prone to Anxiety or Depression.
As a Psychiatrist for 38 years I decided that I wanted to do something to help.
So I built, what I consider to be, a comprehensive answer. The myRay site is free Online Self-Help.
As I say, myRay is free so why not take a peek and see if myRay can help you
With kindest regards
Dr. Michael Benjamin

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