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	<title> &#187; Work Stress Management</title>
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		<title>Effectively Defusing Work Stress</title>
		<link>http://www.stressmanagementblog.com/work-stress-management/effectively-defusing-work-stress-11/</link>
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		<pubDate>Thu, 25 Jan 2007 16:31:02 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[Many people believe that stress begins and ends at the office. This is patently untrue, but stress management at work has become a burning issue. Including commute time, the average office worker spends between 10 and 12 hours daily at work &#8211; the major part of a day. This probably explains the emphasis on work [...]]]></description>
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		<title>Recommendations to Reduce Workplace Stress</title>
		<link>http://www.stressmanagementblog.com/work-stress-management/recommendations-to-reduce-workplace-stress-20/</link>
		<comments>http://www.stressmanagementblog.com/work-stress-management/recommendations-to-reduce-workplace-stress-20/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 02:36:57 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[How to manage stress in today&#8217;s organization. That is a challenge with which many business owners wrestle. Regardless of company size or work performed within the company, everyone wants recommendations to reduce workplace stress. What is workplace stress? &#8220;Job stress can be defined as the harmful physical and emotional responses that occur when the requirements [...]]]></description>
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		<title>Managing Work Stress and Anger</title>
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		<pubDate>Sat, 24 Feb 2007 17:28:48 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[You probably know the question: Which came first &#8211; the chicken or the egg? When considering work stress, we may want to ask: Which came first &#8211; stress or anger? Anger and stress often go hand-in-hand. We are angry because of the stress, and we are stressed because of the anger. Anger and Stress Management [...]]]></description>
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		<title>The Nurse and Stress Management</title>
		<link>http://www.stressmanagementblog.com/work-stress-management/the-nurse-and-stress-management-31/</link>
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		<pubDate>Tue, 13 Mar 2007 19:35:36 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[Research shows that nurses are called upon to handle a high level of stress. The nurse and stress management is a topic that is discussed frequently, yet nurses still have stress, and still must learn to manage it. Reasons for Nurse Stress Nurses must live and work in a setting that is filled with stressors. [...]]]></description>
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		<title>Stress and Anxiety Management at Work</title>
		<link>http://www.stressmanagementblog.com/work-stress-management/stress-and-anxiety-management-at-work-35/</link>
		<comments>http://www.stressmanagementblog.com/work-stress-management/stress-and-anxiety-management-at-work-35/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 19:22:53 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[The workplace is filled with potential stressors. They seem to wait around every corner. An overload of work. Office gossip. Difficulty expressing your concerns to a superior. Stressors are not the problem, of course. The problem is our response to stressors. That response is stress. The workplace echoes with stress management courses, hints, and tips. [...]]]></description>
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		<title>Managing Work Stress by Organizing Time</title>
		<link>http://www.stressmanagementblog.com/work-stress-management/managing-work-stress-by-organizing-time-43/</link>
		<comments>http://www.stressmanagementblog.com/work-stress-management/managing-work-stress-by-organizing-time-43/#comments</comments>
		<pubDate>Mon, 23 Apr 2007 16:36:35 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[Do you know what stress really is? Do you realize that stress is your response to unusual demands made on you? You can change that response. You can often change it by managing your time. Stress and time management usually do not co-exist for long. Stress and Time Management Many employers, seeking to help employees [...]]]></description>
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