Effectively Defusing Work Stress
January 25, 2007 by Administrator
Filed under Work Stress Management
Many people believe that stress begins and ends at the office. This is patently untrue, but stress management at work has become a burning issue.
Including commute time, the average office worker spends between 10 and 12 hours daily at work – the major part of a day. This probably explains the emphasis on work stress.
Stress [...]
Recommendations to Reduce Workplace Stress
February 17, 2007 by Administrator
Filed under Work Stress Management
How to manage stress in today’s organization. That is a challenge with which many business owners wrestle. Regardless of company size or work performed within the company, everyone wants recommendations to reduce workplace stress.
What is workplace stress?
“Job stress can be defined as the harmful physical and emotional responses that occur when the requirements of the [...]
Managing Work Stress and Anger
February 24, 2007 by Administrator
Filed under Work Stress Management
You probably know the question: Which came first – the chicken or the egg? When considering work stress, we may want to ask: Which came first – stress or anger?
Anger and stress often go hand-in-hand. We are angry because of the stress, and we are stressed because of the anger.
Anger and Stress Management
* Anger is [...]
