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		<title>Managing Work Stress by Organizing Time</title>
		<link>http://www.stressmanagementblog.com/work-stress-management/managing-work-stress-by-organizing-time-43/</link>
		<comments>http://www.stressmanagementblog.com/work-stress-management/managing-work-stress-by-organizing-time-43/#comments</comments>
		<pubDate>Mon, 23 Apr 2007 16:36:35 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Work Stress Management]]></category>

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		<description><![CDATA[Do you know what stress really is? Do you realize that stress is your response to unusual demands made on you? You can change that response. You can often change it by managing your time. Stress and time management usually do not co-exist for long. Stress and Time Management Many employers, seeking to help employees [...]]]></description>
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		<title>Stress Management &#8211; College Student Kit</title>
		<link>http://www.stressmanagementblog.com/student-stress-management/stress-management-college-student-kit-12/</link>
		<comments>http://www.stressmanagementblog.com/student-stress-management/stress-management-college-student-kit-12/#comments</comments>
		<pubDate>Thu, 25 Jan 2007 16:34:26 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Student Stress Management]]></category>

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		<description><![CDATA[You&#8217;re a college student. You left home with mixed feelings &#8211; possibly joy and happiness. Now Dad and Mom won&#8217;t stay awake worrying until you come home at night. No boss. You&#8217;re on your own &#8211; free &#8211; independent! &#8230; but you still have stress. When it comes to stress management, university students may be [...]]]></description>
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		<title>Student Stress Management</title>
		<link>http://www.stressmanagementblog.com/student-stress-management/student-stress-management-2-59/</link>
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		<pubDate>Wed, 26 Sep 2007 15:40:17 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Student Stress Management]]></category>

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		<description><![CDATA[University students are often said to be under great stress. This is especially true of those matriculating into university. The first year can be filled with stress as you respond to stressors such as… 1. leaving home 2. new friends 3. new environment 4. heavy study load 5. new ways of learning 6. papers and [...]]]></description>
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		<title>No More Tantrums!</title>
		<link>http://www.stressmanagementblog.com/family-stress-management/no-more-tantrums-10/</link>
		<comments>http://www.stressmanagementblog.com/family-stress-management/no-more-tantrums-10/#comments</comments>
		<pubDate>Thu, 25 Jan 2007 16:27:15 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>
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		<description><![CDATA[Did you ever stop to think about why children throw tantrums? Why is it that they fling their bodies on the floor, kicking, screaming, and crying? Do they enjoy the pain? Why don&#8217;t they practice children&#8217;s stress management? Children who throw tantrums are responding to stress, but without children&#8217;s stress management. * Stress is your [...]]]></description>
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		<title>Got Family Stress?</title>
		<link>http://www.stressmanagementblog.com/causes-of-stress/got-family-stress-9/</link>
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		<pubDate>Thu, 25 Jan 2007 16:19:13 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Causes of Stress]]></category>
		<category><![CDATA[Family Stress Management]]></category>
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		<description><![CDATA[How do they do it? How do some families manage to walk through natural disasters, family illness, and financial struggles without any sign of family stress? Are they experts at family stress management? Can you learn the same kind of family stress management? There may be much more than meets the eye when one of [...]]]></description>
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		<title>Reduce Stress with These Tips</title>
		<link>http://www.stressmanagementblog.com/stress-management-techniques/reduce-stress-with-these-tips-60/</link>
		<comments>http://www.stressmanagementblog.com/stress-management-techniques/reduce-stress-with-these-tips-60/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 17:15:12 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Stress Management Techniques]]></category>

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		<description><![CDATA[Stress. We think of it as bad. Stress is terrible. We &#8220;suffer&#8221; from stress. We must find a way to reduce stress. Actually, not all stress is bad. The response that we call stress &#8211; also called the fight-or-flight response &#8211; is automatic and immediate when we sense that we are threatened by something or [...]]]></description>
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