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	<title> &#187; Family Stress Management</title>
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		<title>No More Tantrums!</title>
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		<pubDate>Thu, 25 Jan 2007 16:27:15 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>
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		<description><![CDATA[Did you ever stop to think about why children throw tantrums? Why is it that they fling their bodies on the floor, kicking, screaming, and crying? Do they enjoy the pain? Why don&#8217;t they practice children&#8217;s stress management? Children who throw tantrums are responding to stress, but without children&#8217;s stress management. * Stress is your [...]]]></description>
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		<title>Funny Holiday Stress Reduction Tips &#8211; Part 1</title>
		<link>http://www.stressmanagementblog.com/family-stress-management/funny-holiday-stress-reduction-tips-part-1-14/</link>
		<comments>http://www.stressmanagementblog.com/family-stress-management/funny-holiday-stress-reduction-tips-part-1-14/#comments</comments>
		<pubDate>Wed, 31 Jan 2007 17:54:59 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>

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		<description><![CDATA[Holidays are great, but holidays are also great stress producers. That&#8217;s why we offer a few funny holiday stress reduction tips. 1. Stress Management Games &#8211; Offline A stress management game can boost spirits and reduce holiday stress rapidly. Admittedly, some counselors do not support competition in your efforts to relieve stress. There can be [...]]]></description>
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		<title>The Reality of Teenage Stress Management</title>
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		<pubDate>Fri, 09 Feb 2007 03:15:13 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>

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		<description><![CDATA[Think back to when you were a teen. Life was stress-free, right? You probably know that teenagers today have far more stressors in their lives than you did as a teen, and you had plenty of your own. Just think about it a minute. * Teenagers experience wild hormonal fluctuations. * Teenagers become interested in [...]]]></description>
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		<title>Funny Holiday Stress Reduction Tips &#8211; Part 2</title>
		<link>http://www.stressmanagementblog.com/family-stress-management/funny-holiday-stress-reduction-tips-part-2-23/</link>
		<comments>http://www.stressmanagementblog.com/family-stress-management/funny-holiday-stress-reduction-tips-part-2-23/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 18:27:30 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>

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		<description><![CDATA[In the first installment of funny holiday stress reduction tips, we admitted that holidays are stressful. To offset the stress, we offered stress management games. Today, we turn to tips about funny things you can do personally, by yourself, to reduce holiday stress. We give you funny personal stress management tips. 1. Stress Management for [...]]]></description>
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		<title>Stress Management for Women &#8211; Part One</title>
		<link>http://www.stressmanagementblog.com/family-stress-management/stress-management-for-women-part-one-33/</link>
		<comments>http://www.stressmanagementblog.com/family-stress-management/stress-management-for-women-part-one-33/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 20:10:30 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>

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		<description><![CDATA[You probably know that stressors are inescapable. You may think stress is inescapable, and perhaps it is to a degree. But women need not experience stress as often as many do. A vital key to stress management for women is to understand stress and stressors. 1. Stress Stress management for women begins by grasping the [...]]]></description>
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		<title>Stress Management for Women &#8211; Part Two</title>
		<link>http://www.stressmanagementblog.com/family-stress-management/stress-management-for-women-part-two-34/</link>
		<comments>http://www.stressmanagementblog.com/family-stress-management/stress-management-for-women-part-two-34/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 02:21:26 +0000</pubDate>
		<dc:creator>Anna Hart</dc:creator>
				<category><![CDATA[Family Stress Management]]></category>

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		<description><![CDATA[In part one of this article series, we looked at the meanings of stress and stressors. We talked about good stress &#8211; eustress. We discussed bad stress &#8211; distress. As we continue to address stress management for women, we turn now to practical ways you can respond appropriately to stressors in your life. You Don&#8217;t [...]]]></description>
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