Stress Monkeys
February 21, 2007 by Anna Hart
Filed under Causes of Stress
Imagine that you just asked me to draw a cartoon representing causes of stress. I quickly sketch two funny monkeys, grins spread ear to ear. “How do monkeys represent causes of stress?” you ask. Silently, I sketch more pictures: the monkeys on a man’s back, yanking his head as they fight one another; the man [...]
List of Causes of Stress in Life
March 7, 2007 by Anna Hart
Filed under Causes of Stress
Stress is not an event or an emotion. It is not that extra burden of work your boss tossed on your desk today. Those are causes of stress. Stress is your body’s response to those causes. Stress comes in two flavors: eustress and distress. Eustress is your body’s response to positive, happy emotions and events. [...]
Personal Stress Management Standards
April 4, 2007 by Anna Hart
Filed under Causes of Stress
Stress management standards have been established by certain government and workplace bodies. If you live in the United Kingdom, you can find stress management standards for United Kingdom businesses. In the U.S., you can find United States stress management standards. But stress management standards of United Kingdom companies as well as United States stress management [...]
